Solution-Based Athletic Therapy, Brought to You.

As an athletic therapist, I have advanced certifications and assessment techniques. I’m committed to addressing musculoskeletal injuries and focusing on injury prevention as well as developing individualized, tailored rehabilitation plans. My greatest joy comes from empowering the “everyday athlete” to become functionally stronger and pain-free. Each person deserves the special attention that my extensive life experience provides, and I thrive on the challenge of unravelling complex injuries, piecing together the puzzle of each individual’s health and wellness.

I graduated from the University of Winnipeg with a Bachelor of Science in Kinesiology and Applied Health, and I am certified as an Athletic Therapist. I have extensive experience treating and assessing high-level athletes, as well as everyday athletes like me! 

I'd love to connect and talk through your short-term and long-term goals, exploring how we can achieve them together!

In my off time, you will find me at my home gym lifting weights, hiking around my beloved Birds Hill Park or sipping coffee at my favourite coffee shop.  

I'm based in East Selkirk, Manitoba and offer mobile services so you can get the care you need without the commute. Let's figure out what's holding you back and build a plan to move you forward.